• Sale
  • Regular price $99.00


This program is doable for ANYONE on ANY dietary or nutrition modality. AKA, vegan, vegetarian, paleo, whole30, if you have allergies or food sensitivities, etc... you CAN do this & be successful!!



This challenge is available to anyone at any time. Upon purchase, you will receive and be able to download a PDF file containing the challenge guide, all of the challenge instructions & FAQ List right away. You'll also receive a separate email with your challenge prep sheet, recipe guide and SHIFT workout program. Each week after that, you'll receive a video check-in message from me as I guide you through the 30 days!



✅ CHALLENGE PREP SHEET: You'll receive this right away upon purchase to make sure you have your questions answered and have all the info you need.

✅ RECIPES & MEAL GUIDE: FREE week of High & Low carb meal examples with full recipes and macro breakdown!

LIVE OFFICE HOURS: Once per month, I’ll set a live zoom meeting where all of the questions that you have submitted by email will be answered. ALL are welcome to attend the session, however if you happen to miss it, the meeting recording will be sent to your email for your educational review at your leisure.

✅ WEEKLY VIDEO MESSAGE FROM ME: Each week, I'll send everyone a check-in video guiding you through what to expect each week while also answering any additional questions that have come up.

✅ FREE BONUS TRAINING PROGRAM - when you join the challenge, you'll get my WiderSTRONG: SHIFT 20 day workout program completely free! ($30 value!! This will be given to you on day 1 of the challenge via email) 

 DISCOUNTED SUPPLEMENTS:  I've got special discount codes for all challenge participants on some of my favorite products (like Laura's Lean, Vital Proteins & Super Coffee!)

✅ LEARN how to create your own carb cycling macros based on my unique formula.

✅ LEARN how to make this style of eating work for you & your specific body & goals. Learn how to modify & scale it as your body & goals change over time to create sustainable, long-lasting results!

✅ LEARN how to pair it with your gym or training routine to maximize your progress.

AWESOME PRIZES!! ALL my winners each month will all receive $500 CA$H, as well as Laura's Lean meat & Super Coffee delivered right to their door!


*Photo submission not required to join the challenge, only to enter to win; challenge winners will be chosen based on before/after transformations and testimonials*


carb cycling


Be sure to add to your 'safe list' or as an email contact and check your junk box, too, so you don't miss out your free programs and check-in emails! **


Please note, this program is non-refundable, due to the nature of it being a digital product with significant value and the inability to actually 'return' a physical product. If you decide not to do the challenge after purchasing, the program is still yours to use and learn from.