Thank you so much for this challenge. I had [previously] lost around 70lbs and gained a bunch back. I feel like has this helped get me on the right path again and become mindful of what I am eating. I feel like this is something I can keep up with and maintain. I lost around 10 lbs, so much less bloating, I feel stronger in the gym, and my clothes are fitting a little better! Overall, I feel amazing!

Krista

My muscle and strength increase has been noticeable. I appreciate the challenge and how you laid it out. Nutrition has always been the most difficult part for me. Getting to the gym and staying active has fortunately been consistent. When I saw this challenge I thought it was the missing piece and I'm going to stick with it. I'm grateful for your input the past 30 days and welcome any more! Thanks! 

Jeff

As a coach, Jen has a unique ability to connect with people to understand their strengths and weaknesses, both physically and emotionally. I run a business where my doors are open 24 hours a day, so every hour is nonstop – but ultimately, it’s the choices that we make that define us, and she has never let me forget that.

Kiran

I wanted to thank you for sharing your knowledge. Although the scale doesn’t reflect a huge difference I see it in my shape and I feel it in my clothes. As a mom and military wife we often put everyone (military included) before ourselves. Your challenge has given me the opportunity to make myself a priority and realize that I can still be a good mom and wife, and support system while taking time to eat well and workout. You don’t have to choose. 
So thank you, from the bottom of my heart for sparking love within myself that has been dimmed for a little bit now. 

Samantha