The 40/40

THE #1 FITNESS & NUTRITION PROGRAM FOR WOMEN OVER 40

40-days to shed fat, get strong, and transform your life!

Finally… a tried-and-tested, sustainable approach to fitness, nutrition, and longevity!

✔️ Create real change you can count on

✔️ Simple approach that focuses on small changes, healthy habits, and researched-based behavior modifications

✔️ Lose weight, increase energy, heal pain, build strength

✔️ Learn to understand & optimize your hormones

✔️ Establish confidence & belief in yourself again!

THE NEXT CHALLENGE WILL KICK OFF IN A FEW MONTHS!

Get on the waitlist now to be notified when registrations open!

 
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92% say they “wish they hadn’t waited so long to sign up!”

It's no secret that our bodies go through big changes as we get older.

Most WOMEN:

  • Lose 3-5% of our lean muscle mass 

  • Have a big drop in our body’s caloric burn 

  • Gain weight more easily & it becomes harder to get it back off

  • Experience hormone miscommunication leading to osteoporosis, brain fog and increased belly + arm fat

  • Develop poor habits to cope with stress

  • Are more isolated and get lost in a sea of misinformation 

I get it, I’m over 40 now, too.

But it doesn’t have to be like this. 

 
 
 

 There is FINALLY reliable research providing specific, REAL SOLUTIONS for our female physiology, hormones, and nutrition needs as we age!

THIS IS THE 40/40!!

Not just another program to try. Using psychology, science & support… it is THE program that will change your life, forever!

 
 
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WITH YOU EVERY STEP OF THE WAY

 Your Coach: Jen Widerstrom

Entrepreneur, celebrity trainer, author and wellness industry leader, Jen is widely known for her big-hearted coaching on NBC’s The Biggest Loser while also operating as the Fitness Director of SHAPE Magazine. 

Over the years she has become an esteemed go-to expert, featured regularly on shows like LIVE with Kelly and Ryan, The Doctors, and Dr. Oz.

With an educational focus on community leadership, behavior change, and transformative weight loss, her true passion is working with beginners or those who need to begin again.

OUR GOAL TOGETHER IN THE 40/40:

Teach you the tools that will set you up for LIFELONG success, feeling healthy, strong, and in control of a body you’re proud of.

 
 
 

What’s Included in the 40/40?

EVERYTHING YOU GET WHEN YOU JOIN TODAY:

  • Free Membership to the FÖRENA DAILY App

  • LIVE Events: education/advice/Q&A's directly with Jen

  • 6-Week Strength Program: get STRONG again with fitness routines designed to provide noticeable results you can be proud of!

  • Nutrition: learn what, when, and how to fuel your body to lose fat and support your hormones, WITHOUT deprivation.

  • Motivation & Accountability: expert
    coaching every step of the way. I’m here for YOU!

  • Exclusive Community: find friendship and support, and make connections with people who are on the journey, too.

Registrations have close - Get on the waitlist now to be notified about the next opportunity to join

 
 
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Women all around the globe are discovering the 40/40 provides lasting results when nothing else has worked.

Daily workouts designed to change your body by helping you shed fat, build muscle, and get STRONG

Nutrition plans, recipes, tips & tricks that will help you drop the pounds while balancing your hormones & giving your body the nutrients it needs to THRIVE

Motivation, accountability, and support through direct coaching from Jen, education, and an interactive community.

 
 
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IT’S YOUR TURN!!

Registrations have closed

 

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