What is FÖRENA?
During the pandemic, our founder Jen Widerstrom began to see how her conversations within her circle changed. They were struggling… and she was too. Meanwhile, JW's online community, that originally started as a subscription service for workout programming, evolved into a close-knit group of friends, who exchanged resources, provided accountability and much needed connection. In her own words, "It saved me."
And so, FÖRENA was born. Speaking to Widerstrom’s Swedish heritage, the word förena translates to “ally” and that is exactly what you find here. A unique and personal approach to getting healthy, and getting out of your own way.
You’ll see that we've handpicked leaders in all modern health fields to help you learn—really learn—about the changes you need to make to achieve any health and wellness goal, so you can decide what’s right for you.
